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Gratitude Journal: Self-love one day at a time
Paperback
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ISBN10: 1678113123
ISBN13: 9781678113124
Publisher: Lulu Pr
Published: Feb 7 2022
Pages: 182
Weight: 0.55
Height: 0.39 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781678113124
Publisher: Lulu Pr
Published: Feb 7 2022
Pages: 182
Weight: 0.55
Height: 0.39 Width: 6.00 Depth: 9.00
Language: English
Scientific studies show how setting only a couple minutes aside per day increases mental well-being. This journal is colorful, and allows a creative space. Within the Journal you will find 180 pages filled with space to give gratitude, set an intention and read an inspirational quote. Additionally, each page has a section to fill out a win you had for the day or the day before, and a section where you can state a positive aspect of yourself.
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