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612-822-4611
Graduating from Guilt: Six Steps to Overcome Guilt and Reclaim Your Life

Graduating from Guilt: Six Steps to Overcome Guilt and Reclaim Your Life

Paperback

Self-Help

Currently unavailable to order

ISBN10: 1892005239
ISBN13: 9781892005236
Publisher: Puddledancer Pr
Published: Apr 1 2010
Pages: 96
Weight: 0.30
Height: 0.40 Width: 5.30 Depth: 8.10
Language: English
Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.

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