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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Gracie CORE Essentials: Learn Real Self-Defense Really Fast

Gracie CORE Essentials: Learn Real Self-Defense Really Fast

Paperback

Martial Arts

ISBN13: 9798270139650
Publisher: Independently Published
Published: Feb 28 2026
Pages: 42
Weight: 0.35
Height: 0.11 Width: 8.50 Depth: 11.00
Language: English
With teachings inspired by Grand Master Relson Gracie this first book of the series, Gracie Jiu-Jitsu CORE Self-Defense, will have you prepared to protect yourself faster than you thought possible. A lifetime of study, while valuable, is not neccessary. These simple, effective, and easy to learn techniques also create a great workout and are enjoyable to practice.

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Martial Arts