Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Go Coach Yourself: A Handbook for Happiness and Inner Strength

Go Coach Yourself: A Handbook for Happiness and Inner Strength

Rosenberg-Gottlieb, Frumma

Paperback

Business GeneralSelf-Help

Publisher Price: $19.95

ISBN10: 1722507144
ISBN13: 9781722507145
Publisher: G&D Media
Published: Mar 11 2025
Pages: 170
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: English
ACHIEVE YOUR DREAMS

Many people today have achieved success, prosperity, and happiness by working with a life coach. They have found that a relationship with such a mentor has helped them cultivate powers and abilities they never thought they had-and to attain achievements they never thought could be in their reach.

In this lively, stimulating, and often humorous book, Frumma Rosenberg-Gottlieb, who has over thirty years of experience in the field, shares the most vital and useful information for coaching yourself to achieve the goals that you have always wanted--especially the supreme goal, which is happiness. She shows how coaching yourself will heighten your most important form of intelligence: emotional intelligence.

She gives you insights into:

  • Mastering the power buried in your negative emotions.
  • How to use habits to work for rather than against you.
  • Practicing meditation to counter the depletion of energy and attention caused by today's hyperactive culture.
  • The power of journaling for self-care and therapy.
  • How to harness gratitude and personal victories to strengthen and motivate yourself.
  • The secret of posttraumatic growth: how parlay your injuries and defeats to a greater sense of openness and adventure.
  • Using worry time to control and limit your worries.
  • How to create a vision board to inspire and uplift yourself.
  • The titanium rule do not do or say to those close to you what you would never say or do to a stranger.
  • The power of lovingkindness and how to develop it.
  • Using the five languages of love to strengthen your relationships.
  • Why forgiveness is central to happiness and success.
My challenge, writes Rosenberg-Gottlieb: can I take forty years of research and 'me-search' and come up with something so coherent and doable, anyone could read it in a few hours and put it to work?

Go Coach Yourself shows her amazing success in this goal. This book embodies the author's personal mission statement: putting wisdom to work: effectively inspiring and empowering myself and others toward tangible personal transformation.

You can use this distillation of Rosenberg-Gottlieb's decades of work, study, and self-development to coach yourself into achievements and satisfactions that you never dreamed possible.

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