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A Gift of Hope: How We Survive Our Tragedies
Paperback
Religion General Mental HealthSelf-Help
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ISBN10: 034541036X
ISBN13: 9780345410368
Publisher: Ballantine Books
Published: Sep 29 1996
Pages: 320
Weight: 0.89
Height: 0.82 Width: 6.00 Depth: 8.30
Language: English
ISBN13: 9780345410368
Publisher: Ballantine Books
Published: Sep 29 1996
Pages: 320
Weight: 0.89
Height: 0.82 Width: 6.00 Depth: 8.30
Language: English
Tragedy is a part of life, it is a part of the human mystery which we all must face. A Gift of Hope is a moving, beautifully written book that will give you the understanding and the self-assurance to overcome the anger and the loneliness, the suffering and the pain of your own personal travail: the loss of a loved one, the heartbreak of a handicapped child, a debilitating illness, an unwanted divorce, a severe financial setback. Here is a practical and inspirational guide to help you express your sorrow and begin the process of healing -- to help you move from sadness to serenity, from fear to faith, and to find courage in your moment of crisis.
-- How to identify the stages of grief and recognize your need for help
-- How to soothe the initial panic and relieve the long-term anxiety
-- How to preserve your health, resist self-destructive impulses, and renew your sense of well-being
-- How to draw on family and friends for spiritual solace and emotional support
-- When to seek professional guidance, with a comprehensive list of national organizations
-- How to soothe the initial panic and relieve the long-term anxiety
-- How to preserve your health, resist self-destructive impulses, and renew your sense of well-being
-- How to draw on family and friends for spiritual solace and emotional support
-- When to seek professional guidance, with a comprehensive list of national organizations
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