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Zeit für Entspannung: Anleitungen und Übungen
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ISBN10: 3743141728
ISBN13: 9783743141728
Publisher: Bod - Books on Demand
Published: Mar 24 2017
Pages: 236
Weight: 0.52
Height: 0.50 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783743141728
Publisher: Bod - Books on Demand
Published: Mar 24 2017
Pages: 236
Weight: 0.52
Height: 0.50 Width: 5.00 Depth: 8.00
Language: German
Gerade in der heutigen schnelllebigen Zeit suchen viele Menschen vermehrt nach Entspannung, nach einem Ausgleich zum Alltag, nach einer Möglichkeit den Alltagsstress zu reduzieren oder ganz abzubauen. Der Entspannungspädagoge bietet seinen Klienten durch ein vielschichtiges Angebot die Möglichkeit seine Ziele zu erreichen oder ihnen einen gro en Schritt näher zu kommen. Eine grundlegende Voraussetzung für Ausübung ist die Bereitschaft, es zu lernen. Mehr nicht! In diesem Buch lernen Sie die Übungen in Ihren Alltag zu integrieren. Entspannung wird danach für Sie zum Alltag gehören, genauso wie Atmen, Essen, Trinken und Schlafen!
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