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Yes I Can, Das Geht!
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ISBN10: 384954480X
ISBN13: 9783849544805
Publisher: Bod Third Party Titles
Published: Oct 4 2013
Pages: 162
Weight: 0.85
Height: 0.44 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9783849544805
Publisher: Bod Third Party Titles
Published: Oct 4 2013
Pages: 162
Weight: 0.85
Height: 0.44 Width: 6.00 Depth: 9.00
Language: German
Warum gelang Edison die Erfindung der Glühbirne oder wieso schaffte Reinhold Messner als erster Mensch die Besteigung aller Achttausender? Der Glaube an die eigenen Möglichkeiten spielt bei der Beantwortung dieser Frage eine entscheidende Rolle. Menschen, die auf dem Weg zu ihrem Ziel einer ganzen Reihe von Schwierigkeiten trotzen und auch dann nicht aufgeben, wenn andere schon lange den Rückzug angetreten haben, sind von sich, ihrer Kraft und ihren Fähigkeiten überzeugt. Sie vertrauen darauf, dass es eine Lösung gibt und lassen sich auch nicht so leicht von Misserfolgen umhauen. Ein solch starker Glaube an die eigenen Möglichkeiten und das Gelingen einer Handlung wird in der Fachwelt als hohe Selbstwirksamkeit bezeichnet. In diesem Buch werden die Hintergründe von hoher Selbstwirksamkeit, welche Motor für Erfolg und Lebenszufriedenheit ist, durchleuchtet und ihre Wirkungsweise erklärt. Auf dieser Grundlage stellt der Autor ein gut verständliches und anwenderfreundliches Training zum Aufbau von Selbstvertrauen vor, das eine Form der aktiven Gelassenheit und die Lust auf neue Herausforderungen fördert.Mit zwei Kernaussagen - Selbstwirksamkeit ist Trainingssache und Das Training der Selbstwirksamkeit kann in jedem Altersabschnitt begonnen werden - möchte Martin Volgger, der seit vielen Jahren erfolgreich mit Spitzenathleten zusammenarbeitet, allen interessierten Menschen Mut machen, die eigenen Potentiale umzusetzen.
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