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The Human TOUCH: A mirror for self-reflection
Paperback
CognitionMental HealthSelf-Help
ISBN13: 9781781339077
Publisher: Rethink Press
Published: Apr 9 2025
Pages: 268
Weight: 0.62
Height: 0.67 Width: 5.50 Depth: 8.50
Language: English
In uncertain times, a clear path ahead is vital to living an authentic life with joy and conviction.
The Human TOUCH provides a clear and simple method for untangling our thinking that enables us to engage with self-reflection and achieve resolution. Packed with insights and guidance on the five key elements of the framework - tolerance, openness, unity, collaboration and harmony - the book also provides access to a raft of self-reflective tools and an inspirational workbook to help you measure, witness and celebrate your progress.
This book will help you:
- Identify and discard the thoughts and behaviours holding back your conscience and spirit
- Discover the techniques that will enable you to change behaviour patterns and heal from within
- Grow the roots and grounding that help you gain understanding and achieve resolution of inner conflicts
- Nourish, enrich and empower yourself to find your undiscovered happiness authentically
- Build a connected world for yourself and those around you
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