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Versuch´s mal mit Gelassenheit: Die geniale Anti-Stress-Formel für sofortigen Stressabbau! Wie Sie die Ruhe in Person werden und in jeder Situation ab
Paperback
Publisher Price: $16.99
ISBN13: 9783989358355
Publisher: Orbita Media
Published: Feb 7 2025
Pages: 168
Weight: 0.46
Height: 0.36 Width: 5.83 Depth: 8.27
Language: German
Merken Sie immer wieder, dass Ihr Handeln, Denken und Empfinden Ihrer Kontrolle entgleitet und Sie von der aktuellen Situation geradezu hilflos mitgerissen werden? Ganz gleich, ob Wut, Angst, Enttäuschung, Sorge oder Anspannung - Sie fühlen sich ausgeliefert und wollen nichts dringender, als Ihr Innenleben einfach im Griff zu haben? Beneiden Sie Menschen, denen es in jeder Lebenslage scheinbar ganz mühelos gelingt, entspannt die Fassung zu bewahren und wünschen Sie sich nichts sehnlicher, als dass es ein Rezept geben möge, das Ihnen das Gleiche ermöglicht?
Dann kommt hier eine tolle Nachricht: Das gibt es und es liegt direkt vor Ihnen! Denn mit diesem Buch finden Sie endlich Ihren eigenen Weg zu vollkommener Gelassenheit, was auch immer das Leben Ihnen bringt. Sorgfältig aufgebaut und voller sofort umsetzbarer, praxiserprobter Strategien und Tipps zeigt es Ihnen ganz genau, wie Sie sich Schritt für Schritt die hohe Kunst der seelischen Ausgeglichenheit aneignen. Ob auf der Arbeit oder mit der Verwandtschaft, ob auf Reisen oder in Ausnahmesituationen - seien Sie ab jetzt ganz einfach Herr über Ihre Gefühle und Reaktionen und erleben Sie eine völlig neue Dimension der Souveränität und Entspanntheit!
- Was macht Gelassenheit wirklich aus? Erfahren Sie alles über dieses begehrte Attribut und darüber, warum Gelassenheit für Psyche & Gesundheit so unschätzbar wertvoll ist.
- Auf die Persönlichkeit kommt es an! Ob extrovertiert oder introvertiert - es gibt für jeden Menschen die richtige Strategie, Gelassenheit ganz einfach zum Alltag werden zu lassen.
- Praktisch & Konkret: Zahlreiche Übungen, Meditationen und Entspannungstechniken ermöglichen Ihnen, Gelassenheit unter gezielter Anleitung einzustudieren - für verlässliche und beeindruckende Ergebnisse!
- Gelassen durch jede Situation: Ob Alltag, Partnerschaft, Erziehung, Beruf oder die gro en Themen wie Krankheit und Verlust - mit den besten Expertentipps erkennen und meistern Sie kritische Situationen in völliger Ausgeglichenheit.
Reue über einen ungewollten Wutausbruch, andauernder Stress durch überfordernde Geschehnisse oder bleibende emotionale Schäden nach einer unbedachten Reaktion - mit diesem Ratgeber werden solche Probleme Geschichte und Sie können ab sofort in jeder Situation ganz genau so handeln, wie Sie es wirklich wollen.
Also sichern Sie sich jetzt Ihren Gelassenheits-Guide und starten Sie in ein Leben, in dem Sie endlich der absolute Herrscher über Ihre Gefühle und Handlungen sind!
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