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Unsicherheiten: Dem Ungewissen begegnen und daran wachsen
Paperback
Series: Achtungleben
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ISBN13: 9798526711289
Publisher: Independently Published
Published: Jun 25 2021
Pages: 286
Weight: 0.73
Height: 0.60 Width: 5.50 Depth: 8.50
Language: German
Publisher: Independently Published
Published: Jun 25 2021
Pages: 286
Weight: 0.73
Height: 0.60 Width: 5.50 Depth: 8.50
Language: German
Unsicherheiten sind Teil des Lebens. Gleichzeitig ist es ein Grundbedürfnis des Menschen, Sicherheit zu erleben. In diesem Spannungsfeld haben Angst, Wut, Hilflosigkeit und Ohnmacht leichtes Spiel. Was tun, wenn Bekanntes wegfällt, wir keinen Einfluss auf andere haben und doch die bitteren Konsequenzen tragen müssen? Was geschieht, wenn der schlimmste nur denkbare Fall eintritt? Und wie kann das Leben nach dem vermeintlichen Ende wieder gelingen? Die Psychologin und Autorin Tamara Nauschnegg entmystifiziert in ihrem Buch die Angst als Grundemotion, geht dem Unbekannten auf die Spur, stellt sich schicksalhaften Prüfungen und entscheidet sich dann für einen neuen Weg: dem Ungewissen zu begegnen und daran zu wachsen. Zahlreiche Fälle aus der Praxis, unterschiedlichste Übungen und ungewöhnliche Impulse werden beim Lesen Sicherheit und Zuversicht schenken. Aber auch den Mut wecken, sich trotz allem auf unbekanntes Terrain zu wagen. Das Buch geht zudem folgenden Fragen nach:
- Wen braucht es, um mit Unsicherheiten besser umzugehen?
- Was geschieht, wenn niemand helfen kann?
- Lässt sich die Zukunft vorhersagen?
- Was will ich wirklich über meine Zukunft wissen?
- Was ist zu verhindern?
- Wie kann der Tod helfen, mit Unsicherheiten umzugehen?
- Wie können wir uns krank- und gesundzweifeln?
- Was tun, wenn die Mitmenschen verunsichern?
- Welcher Weg führt zur besten Entscheidung?
- Wie werde ich mutiger und zuversichtlicher?
- Was ist zu tun, wenn der Silberstreif am Horizont (noch) nicht auftauchen will?
- Uvm.
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