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TRIATHLON ALKALINE Diat: Laufen Sie besser, fahren Sie besser Rad und schwimmen Sie besser mit diesen Alkaline Nahrungsmitteln
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ISBN10: 1530879906
ISBN13: 9781530879908
Publisher: Createspace
Published: Apr 3 2016
Pages: 196
Weight: 0.59
Height: 0.42 Width: 5.98 Depth: 9.02
Language: German
ISBN13: 9781530879908
Publisher: Createspace
Published: Apr 3 2016
Pages: 196
Weight: 0.59
Height: 0.42 Width: 5.98 Depth: 9.02
Language: German
Die Triathlon Alkaline Diät ist ein tolles Buch für jeden Triathleten, die schneller laufen, stärker schwimmen und geschmeidiger Rad fahren wollen. Durch den Verzehr einer gesunden alkalischen Diät verbessern Sie nicht nur Ihre Leistung, sondern auch Ihr Wohlbefinden. Um das ultimative Selbst zu erreichen, muss Ihr Körper innen wie au en gesund sein. Sie werden Ihre Leistung nur steigern können, wenn Sie sich richtig ernähren. Dieses Buch erklärt, was basische Lebensmittel und alkalisches Wasser sind und wie diese Lebensmittel Ihrem Körper Kraft geben. Ihr Körper ist Ihr Tempel, und was Sie essen, ist Ihr Treibstoff. Ihre Einstellung zu Nahrung hat grö ten Einfluss auf Ihr langfristiges Wohlergehen. Das Erste, was Sie in Betracht ziehen müssen, ist daher, Ihre Ernährung umzustellen. Gesunde Ernährung ist die Basis für Ihren Lifestyle und Ihre sportliche Entwicklung. Viel Freude mit diesem Buch und 50 basischen Rezepten, die leicht zuzubereiten und köstlich sind.
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