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Die TOLLSTEN 125 TIPPS FUER TRIATHLON: ERREICHEN SIE IHREN BESTEN TRIATHLON IRONMAN Mit DEN BESTEN RATSCHLAEGEN
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ISBN10: 1979539561
ISBN13: 9781979539562
Publisher: Createspace
Published: Nov 5 2017
Pages: 96
Weight: 0.31
Height: 0.20 Width: 5.98 Depth: 9.02
Language: German
ISBN13: 9781979539562
Publisher: Createspace
Published: Nov 5 2017
Pages: 96
Weight: 0.31
Height: 0.20 Width: 5.98 Depth: 9.02
Language: German
DIE BESTEN 125 TIPPS FUER TRIATHLON werden Sie inspirieren, der beste Triathlet zu werden, der Sie sein koennen. Mit brillanten Ratschlaegen, sie reichen von: - Triathlontraining - Triathlon-Uebergaenge - Mentales Training - Die richtige Ernaehrung fuer Sie - Korrekt hydratisieren - Verkehrssicherheit - Beratung fuer beste Ausruestung - Triathlon-Laufen Vorbereitung - Und so viel mehr... Das Geheimnis liegt in den Details, dieses Buch wird Ihnen zeigen, wie Sie der beste Triathlet sein koennen, indem Sie intelligenter trainieren und laufen. Jeder Aspekt Ihres Lebens hat das Potenzial, Ihre geistige und koerperliche Leistungsfaehigkeit zu beeinflussen. Aus diesem Grund geht es in diesem Buch ueber alles, was mit Ruhe, Ernaehrung, Fluessigkeitszufuhr, Erholung, Training, Wettkampf und vielem mehr zu tun hat. Verwenden Sie diese Tipps von Anfang bis Ende, so koennen Sie sich selbstbewusst und komfortabel bei Ihrem Triathlon fuehlen. Dieses Buch ist das perfekte Geschenk fuer jeden Triathlon-Enthusiasten einschlie lich Sie selbst.
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