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Stressbewältigung bei Lehrern mit Hilfe des HAPA-Modells
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ISBN10: 3346402703
ISBN13: 9783346402707
Publisher: Grin Verlag
Published: Jun 29 2021
Pages: 22
Weight: 0.09
Height: 0.05 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783346402707
Publisher: Grin Verlag
Published: Jun 29 2021
Pages: 22
Weight: 0.09
Height: 0.05 Width: 5.83 Depth: 8.27
Language: German
Studienarbeit aus dem Jahr 2018 im Fachbereich Gesundheitswissenschaften - Gesundheitspsychologie, Note: 1,3, Private Fachhochschule Göttingen, Sprache: Deutsch, Abstract: In dieser Ausarbeitung werden verschiedene Stressbewältigungsstrategien für Lehrkräfte vorgestellt und die Umsetzbarkeit mittels dem Health Action Process Approach (HAPA- Modell) diskutiert. Eingangs werden hierzu die Begrifflichkeiten Stress und das HAPA-Modell kurz erläutert sowie das Arbeitsumfeld Schule beschrieben. Da der Lehrerberuf zu den stressbelastetsten Tätigkeiten gehören soll, ist eine Unterstützung bei der Gesunderhaltung von besonderer Bedeutung. Hierbei wurde festgestellt, dass sich dieses Prozessmodell aufgrund seiner Komplexität hervorragend eignet, die nachfolgend aufgeführten Ma nahmen zur Stressbewältigung umzusetzen, aber ebenso für vielfältige Veränderungsprozesse und Präventionsma nahmen bestens geeignet ist. Auf die Selbstwirksamkeitserwartung wird in diesem Modell ein besonderes Augenmerk gelegt, da sie ausschlaggebend für eine erfolgreiche Umsetzung ist.
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