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Stress Ade: Raus aus dem Überlebensmodus, zurück in die Balance
Paperback
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ISBN10: 3753423882
ISBN13: 9783753423883
Publisher: Bod - Books on Demand
Published: Mar 3 2021
Pages: 46
Weight: 0.12
Height: 0.10 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783753423883
Publisher: Bod - Books on Demand
Published: Mar 3 2021
Pages: 46
Weight: 0.12
Height: 0.10 Width: 5.00 Depth: 8.00
Language: German
Stress ist heutzutage bereits zur Gewohnheit geworden und in der Gesellschaft nicht mehr wegzudenken. Was aber macht Stress mit unserem Körper und unserem Geist? Wie können wir wieder in Balance kommen und die Herausforderungen des Lebens relativ entspannt meistern? In diesem kleinen Büchlein gebe ich wertvolle Tipps, wie auch du es schaffen kannst, Stress-Situationen rechtzeitig zu erkennen und so ggf. Burnout und Depression vorzubeugen.
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