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Spannungsfähig: Warum Konflikte nicht das Problem sind Wie Menschen, Beziehungen und Organisationen lernen, Unterschiedlichkeit auszuhalten, ohne Verb
Paperback
Gifts & Stationery GeneralGeneral ParentingSelf-Help
Publisher: Independently Published
Published: Aug 21 2026
Pages: 246
Weight: 0.74
Height: 0.52 Width: 6.00 Depth: 9.00
Language: German
Konflikte sind nicht das Problem. Problematisch wird es dort, wo wir Spannung nicht mehr aushalten können.
Menschen wollen verstanden werden. Sie wollen Recht behalten, Grenzen schützen, dazugehören und gleichzeitig unabhängig bleiben. Wo unterschiedliche Bedürfnisse, Interessen und Sichtweisen aufeinandertreffen, entsteht Spannung.
Genau hier beginnt Spannungsfähigkeit.
Dieses Buch zeigt, warum der Versuch, Konflikte möglichst schnell zu beseitigen, oft nicht zur Lösung führt. Denn nicht jede Spannung muss verschwinden. Manche Unterschiede lassen sich nicht auflösen - aber wir können lernen, mit ihnen umzugehen, ohne Beziehung, Zusammenarbeit oder die eigene Handlungsfähigkeit zu verlieren.
Spannungsfähig erklärt verständlich und anhand lebensnaher Beispiele,
- wie Konflikte entstehen und warum sie eskalieren,
- welche Rolle Wahrnehmung, Emotionen, Interessen und Macht spielen,
- warum Menschen in Konflikten zunehmend starrer reagieren,
- wann Kooperation möglich ist und wann Grenzen notwendig werden,
- wie festgefahrene Situationen wieder beweglich werden können,
- und was Menschen, Beziehungen und Organisationen brauchen, um Unterschiedlichkeit auszuhalten.
Erkenntnisse aus Psychologie, Konfliktforschung, Kommunikation, Mediation und Organisation werden dabei mit konkreten Situationen aus Alltag und Berufsleben verbunden. Reflexionsfragen und kurze Übungen helfen, das Gelesene auf eigene Konflikte zu übertragen.
Dieses Buch richtet sich an Menschen, die Konflikte nicht nur vermeiden oder gewinnen wollen, sondern besser verstehen möchten, was zwischen Menschen geschieht, wenn Unterschiede zur Belastungsprobe werden.
Spannungsfähig zu sein bedeutet nicht, alles hinzunehmen.
Es bedeutet, mit Spannung umgehen zu können, ohne sich selbst oder die Verbindung zum anderen zu verlieren.
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