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Selbstbewusstsein stärken - Selbstzweifel überwinden: Eigene Entwicklungsmöglichkeiten ausschöpfen
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ISBN10: 3746090687
ISBN13: 9783746090689
Publisher: Bod - Books on Demand
Published: May 8 2018
Pages: 190
Weight: 0.56
Height: 0.44 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783746090689
Publisher: Bod - Books on Demand
Published: May 8 2018
Pages: 190
Weight: 0.56
Height: 0.44 Width: 5.83 Depth: 8.27
Language: German
Aus den Ergebnissen einer gro en Zahl empirischer Untersuchungen in verschiedenen Kulturkreisen kann geschlossen werden, dass es ein Problem sehr vieler Menschen ist, zu wenig Selbstbewusstsein zu haben. Über 6 Millionen Deutsche zum Beispiel leiden unter sozialen Ängsten. Manche Betroffene sind nur schüchtern, andere ziehen sich ganz von der Au enwelt zurück, weil sie meinen, von anderen abgelehnt zu werden. Seelische Gehemmtheit verhindert eine freie Entfaltung der Persönlichkeit. Selbstbewusstsein ist dem Menschen nicht angeboren, es entwickelt sich von Kindheit an. Die Vermeidung eines Überma es an frustrierenden Erlebnissen, Ermutigung durch die Umgebung und Erfolgserlebnisse, die sich auf eigene Leistungen gründen, sowie die Stärkung der Fähigkeit, Frustrationen zu ertragen, schaffen die Basis für Selbstvertrauen, Lebensmut und gesundes Selbstwertgefühl. Dieses Buch weist auf fundierter psychologischer Grundlage einen Weg, der realistisch zwischen Anpassung und Aggressivität zu Erfolg und seelischer Gesundheit führt. Sie lernen praxisbezogen wie Sie Ihr Selbstbewusstsein stützen oder verbessern, Ihre Selbstsicherheit steigern, Ihre Kontaktfähigkeit fördern und Ihre mentalen und emotionalen Potenziale ausschöpfen können. Lernen ist wie Rudern gegen den Strom. Wer aufhört, treibt zurück. (Benjamin Britten)
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