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Mit Resilienz leichter durch den Alltag: Das Trainingsbuch
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ISBN10: 3749430764
ISBN13: 9783749430765
Publisher: Bod - Books on Demand
Published: May 16 2019
Pages: 152
Weight: 0.38
Height: 0.35 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783749430765
Publisher: Bod - Books on Demand
Published: May 16 2019
Pages: 152
Weight: 0.38
Height: 0.35 Width: 5.00 Depth: 8.00
Language: German
Dieses Selbst-Coaching-Buch ist ein Leitfaden für Stehauf-Menschen, die ihre eigenen Ressourcen stärken und pflegen wollen: Die zahlreichen Beispiele aus dem Alltag lassen die Leserinnen und Leser entdecken, was sie stärkt oder schwächt. Die eigenen Themen werden ihnen bewusst. Praxiserprobte Übungen führen zu neuen Lösungen und Perspektiven der Lebensgestaltung. In eigener Regie wird so das individuelle Resilienzprofil entwickelt.
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