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Midlifetuning für Frauen: Den Jahren mehr Leben geben
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ISBN10: 3732236390
ISBN13: 9783732236398
Publisher: Bod - Books on Demand
Published: Jul 8 2013
Pages: 218
Weight: 0.64
Height: 0.50 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783732236398
Publisher: Bod - Books on Demand
Published: Jul 8 2013
Pages: 218
Weight: 0.64
Height: 0.50 Width: 5.83 Depth: 8.27
Language: German
Gib jedem Tag die Chance, der schönste deines Lebens zu sein! Genetisch gesehen können wir 120 Jahre alt werden. Als Midlife gilt demnach die Zeit zwischen dem 30. und 90. Lebensjahr. Hier gilt es häufig, für sein Leben neue Entscheidungen zu treffen oder auch alte Glaubenssätze zu überprüfen. Midlifetuning beginnt im Kopf- egal, ob Sie sich beruflich verändern möchten, mehr Balance in Ihr Leben bringen oder zurück zur sportlichen Figur und Form finden wollen. Die Autorin nimmt uns mit auf den Weg zu mehr Erfolg, Freiheit und Fitness. Hier erhält man leicht umsetzbaren Rat ohne Verzicht auf Freude und Genuss- endlich! Männer profitieren nicht minder vom Lesen dieses Buches! 2. überarbeitete Auflage Nach 4 Jahren wurde eine Überarbeitung und Aktualisierung erforderlich. Gerade die Informationen über die gesunde Ernährung und Nahrungsergänzung und das Thema des Intelligenten Gewichtsmanagements verlangten nach Einfügung der aktuellen Erkenntnisse.
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