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Die Midlife Lüge: Wie dein stärkstes Kapitel beginnt, wenn du aufhörst, dich selbst zu belügen
Paperback
Publisher: Independently Published
Published: Feb 13 2026
Pages: 162
Weight: 0.35
Height: 0.41 Width: 5.25 Depth: 8.00
Language: German
Die Midlife-Lüge
Wie dein stärkstes Kapitel beginnt, wenn du aufhörst, dich selbst zu belügen
Die Lebensmitte gilt oft als Krise.
Dieses Buch zeigt: Sie ist etwas anderes.
Sie ist ein Wendepunkt.
Die Midlife-Lüge richtet sich an Menschen zwischen etwa 40 und 55, die äu erlich alles richtig gemacht haben - Karriere, Familie, Sicherheit - und dennoch spüren, dass etwas Wesentliches fehlt. Kein Drama, keine Katastrophe. Sondern dieses leise, hartnäckige Unbehagen, das sich nicht mehr wegignorieren lässt.
Dieses Buch behauptet nicht, dass mit dir etwas nicht stimmt.
Im Gegenteil: Es zeigt, warum dieses Unbehagen ein intelligentes Signal ist.
Auf Basis psychologischer Forschung, Neurowissenschaft, Psychosomatik und jahrzehntelanger praktischer Erfahrung führt Die Midlife-Lüge Schritt für Schritt durch einen strukturierten Prozess der Selbstklärung:
Warum so viele Menschen unbemerkt auf Autopilot leben
Wie fremde Erwartungen, Konditionierungen und gesellschaftliche Skripte unser Leben formen
Was Schattenarbeit wirklich bedeutet - jenseits von Klischees
Warum Glück nicht aus Vergnügen entsteht, sondern aus Stimmigkeit
Wie kleine, realistische Kurskorrekturen nachhaltige Veränderung ermöglichen
Wie Körper, Beziehungen und Beruf wieder zu Verbündeten werden
Statt schneller Lösungen bietet dieses Buch etwas Seltenes:
Ehrlichkeit. Tiefe. Orientierung.
Mit konkreten Reflexionsfragen, mentalen Modellen, Fallgeschichten und einem klaren 90-Tage-Plan unterstützt es dabei, das eigene Leben nicht neu zu erfinden - sondern endlich bewusst zu führen.
Die Midlife-Lüge ist kein Ratgeber für ein besseres Funktionieren.
Es ist eine Einladung, wieder anwesend zu sein im eigenen Leben.
Für alle, die spüren: Das Beste liegt vor mir!
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