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Mentikamente von A - Z ...: ...für Ihre Mentale Hausapotheke
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ISBN10: 3734731100
ISBN13: 9783734731105
Publisher: Bod - Books on Demand
Published: Nov 24 2014
Pages: 366
Weight: 0.80
Height: 0.76 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783734731105
Publisher: Bod - Books on Demand
Published: Nov 24 2014
Pages: 366
Weight: 0.80
Height: 0.76 Width: 5.00 Depth: 8.00
Language: German
So, wie eine medizinische Hausapotheke Linderung bei Beschwerden bringt, kann diese psychologische Hausapotheke helfen, sich selbst bei alltäglichen Leidenszuständen zu behandeln. Mit einer alphabethischen Anordnung, Hinweisen zu weiterführenden Übungen und einer Symptomliste finden Sie Ihre für Sie heilsamen Mentikamente. Manchmal genügt eines, manchmal braucht es mehrere, um innere und äu ere Konflikte zu klären und wieder in eine göttliche Ordnung zu finden. Die vorliegende Mentikamentensammlung reicht von Achtsamkeitsübungen, Meditationstechniken, Anregungen zur bewussten Sprache, Gebeten, indischen Mantren, Kommunikations-Tipps und Mentaltechniken bis hin zur Schattenarbeit, zu Ordnungstipps und Inspirationen zum Heil-Schreiben. Die Autorin hat diese Mentikamente selbst erprobt und mit vielen davon als Psychologin anderen Menschen geholfen. Viele Wege führen ins Herz, manche über den Verstand ist das Motto dieses Buches!
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