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Mental Change: Mentalhygiene für den Alltag
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ISBN10: 3752841222
ISBN13: 9783752841220
Publisher: Bod - Books on Demand
Published: Mar 22 2019
Pages: 82
Weight: 0.48
Height: 0.17 Width: 8.27 Depth: 11.69
Language: German
ISBN13: 9783752841220
Publisher: Bod - Books on Demand
Published: Mar 22 2019
Pages: 82
Weight: 0.48
Height: 0.17 Width: 8.27 Depth: 11.69
Language: German
Mentalhygiene für den Alltag Vielleicht stellst Du fest, dass ein bestimmter Bereich in Deinem Leben nicht so funktioniert, wie Du Dir das wünschst. Oder Dich bringen immer wieder dieselben Menschen und Situationen aus der Ruhe und dem Gleichgewicht. Das kann mit einschränkenden mentalen Mustern und Glaubenssätzen zusammenhängen, die Dich möglicherweise schon seit Deiner Kindheit begleiten und die Dich immer wieder im Leben behindern. Dieses DIN A4 Kursbuch zum Online-Kurs 'Mental Change' hilft Dir dabei, Deine inneren Antreiber und Denkmuster aufzudecken und sie in eine förderliche Richtung zu verändern, Dein Inneres Team kennenzulernen und es so aufzustellen, dass es Dich in Deinem Leben unterstützt und Deinen Fokus im Alltag konstruktiv auszurichten. Das Kursheft kann selbstverständlich auch ohne Online-Kurs bearbeitet werden.
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