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Mehr Lebensfreude to go: Weniger Stress im Alltag
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ISBN10: 3758371724
ISBN13: 9783758371721
Publisher: Bod - Books on Demand
Published: Mar 27 2024
Pages: 158
Weight: 0.36
Height: 0.34 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783758371721
Publisher: Bod - Books on Demand
Published: Mar 27 2024
Pages: 158
Weight: 0.36
Height: 0.34 Width: 5.00 Depth: 8.00
Language: German
Mehr Lebensfreude to - zum Mitnehmen - für unterwegs. Und weniger Stress im Alltag. Ziel ist das Erreichen einer nachhaltigen Lebenszufriedenheit mit Freude, guter Laune, Optimismus und Zuversicht im Alltag und genügend Ressourcen zur Bewältigung der anstehenden Herausforderungen. Der Weg zu einem erfüllten Leben beinhaltet Achtsamkeit, Resilienz, Glück und Wohlbefinden, Humor und Lachen, Dankbarkeit, die Verwirklichung von persönlichen Wertvorstellungen, das Erleben von Sinn und die Lebenskunst. Das Buch begleitet Sie auf diesem Weg und gibt Ihnen unzählige Inspirationen, Anregungen und Übungen zum Selbstcoaching für mehr Lebensfreude. Jeder Mensch hat alles in sich, um glücklich und zufrieden zu sein. Das will entdeckt, verwirklicht und gelebt werden. Begeben Sie sich auf diese spannende Reise!
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