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Leitfaden zur Genesung von Psychosen bei Jugendlichen (Alter 13-19): Kognitive Verhaltenstherapie, Bewältigungsstrategien und Rückfallprävention zur F
Paperback
Publisher: Independently Published
Published: May 8 2026
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: German
Leitfaden, der jungen Menschen helfen soll, komplexe psychische Gesundheitsprobleme klar
und selbstbewusst zu verstehen und zu bewältigen.
Dieses Buch basiert auf der evidenzbasierten kognitiven Verhaltenstherapie (KVT) und bietet
zu regulieren, mit überwältigenden Erfahrungen umzugehen und das Rückfallrisiko zu
verringern.
Im Inneren werden die Leser Folgendes entdecken:
- CBT-basierte Werkzeuge zur Steuerung von Gedanken und Gefühlen
- Wirksame Bewältigungsstrategien für Stress, Auslöser und Verwirrung
- Leitfaden zum Aufbau von Selbstvertrauen und emotionaler Widerstandsfähigkeit
- Praktische Techniken für langfristige psychische Stabilität
Dieses Buch ist in einem unterstützenden, jugendgerechten Ton verfasst und befähigt junge
Leser, ein Gefühl der Kontrolle zurückzugewinnen, ihre Widerstandsfähigkeit zu stärken und mit
Klarheit, Stabilität und Hoffnung in die Zukunft zu blicken.
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