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Die Kunst, selbstbestimmt älter zu werden
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ISBN10: 369638321X
ISBN13: 9783696383213
Publisher: Bod - Books on Demand
Pages: 42
Weight: 0.11
Height: 0.09 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783696383213
Publisher: Bod - Books on Demand
Pages: 42
Weight: 0.11
Height: 0.09 Width: 5.00 Depth: 8.00
Language: German
Selbstbestimmt älter werden - ist das eine Kunst oder eine kleine Herausforderung? Dieses kurze Sachbuch lädt dich ein, das Älterwerden für dich zu ergreifen: als Phase der Selbstgestaltung, Gelassenheit und inneren Ruhe. Der letzte Lebensabschnitt wird betrachtet, aber nicht im üblichen gesellschaftlichen Bild der Schwere, sondern es werden die Möglichkeiten der eigenen Gestaltung in den Vordergrund gerückt. Dieser Blick hilft, mit Unsicherheiten und Ängsten umzugehen. Rente, Finanzen, Körper und Geist bleiben relevant, doch der Fokus liegt auf dem selbstbestimmten Älterwerden. Anregende Fragen helfen, die eigenen Möglichkeiten zu entdecken. Die Autorin regt an, eine Basis zu legen, damit Selbstbestimmung im Alltag wachsen kann. Begleitende Naturaufnahmen schaffen Raum zum Stillwerden und Nachdenken. Persönliche Literaturempfehlungen der Autorin bieten weiteres Material und Orientierung auf dem Weg zu einem selbstbestimmten Älterwerden.
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