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Der kleine Ratgeber gegen Panikattacken: Ein Seelsorge Buch
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ISBN10: 3758308372
ISBN13: 9783758308376
Publisher: Bod - Books on Demand
Published: Nov 15 2023
Pages: 60
Weight: 0.16
Height: 0.14 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783758308376
Publisher: Bod - Books on Demand
Published: Nov 15 2023
Pages: 60
Weight: 0.16
Height: 0.14 Width: 5.00 Depth: 8.00
Language: German
Mein Name ist Peter Friedrich. Dieses Buch wendet sich an alle Superhelden, die an Panikattacken leiden. Ihr seid wirkliche Helden, weil ihr so tapfer seid. Selber habe ich jahrelang an Panikattacken gelitten -einer, der wei , wovon er schreibt. In meiner Krankheitsphase studierte ich geradezu das Wesen von Panikattacken, las viel Literatur darüber, dazu kam der Austausch mit Betroffenen. Heute ist es mir ein Herzensanliegen, Betroffenen mit meinem Wissen zu helfen. Ihr sollt wissen, Panikattacken sind keine psychische Krankheit, sondern eine seelische Störung. Jeder Zweite leidet in seinem Leben an Angststörungen. Wahrscheinlich braucht die Seele ein Ventil, um negative Erlebnisse abzubauen. Hilfe findet ihr in diesem Buch - meine ganze Geschichte von der ersten Panikattacke bis zur Heilung. - Beim Psychologen. - Wie gehe ich mit Akutsituationen um? - Was macht mich stark? -Wie lebe ich mit Panikattacken, ohne ins soziale Abseits zu geraten? - Was hat mich befreit von Panikattacken? Keine langen Kapitel, effektive Ratschläge ist das Konzept des Buches. (Schmunzeln inbegriffen;))
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