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KarmaKüche: Rundum gesund durch Fokus, Bewegung, Spaß und Pflanzenküche
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ISBN10: 3347181093
ISBN13: 9783347181090
Publisher: Tredition Gmbh
Published: Jun 15 2021
Pages: 100
Weight: 0.38
Height: 0.21 Width: 6.69 Depth: 9.61
Language: German
ISBN13: 9783347181090
Publisher: Tredition Gmbh
Published: Jun 15 2021
Pages: 100
Weight: 0.38
Height: 0.21 Width: 6.69 Depth: 9.61
Language: German
Dieses vegane Ratgeberkochbuch lässt den Leser in die gesunde Pflanzenküche eintauchen und gibt ihm wertvolle Tipps und Rezepte an die Hand. Zeitmanagement, Bewegung und Mindset sind ebenso ein Bestandteil dieses Buches, wie der Aspekt, dass gesunde Küche nicht teuer sein muss. Ramona Kuen lebt und liebt diese Art der Küche. Seit 2013 entwickelt sie eigene Rezepte, die gesund und lecker sind. Sie zeigt, dass nährstoffdeckend und dennoch schnell zubereitet funktionieren kann, wie z.B. ihr Rezept vom Powersalat mit roten Linsen beweist. Dieses Buch ist für jeden, der mehr vom Leben will. Für jeden, der sich persönlich weiterentwickeln will und seine Ernährung gesünder gestalten will und das alles mit Leichtigkeit und Spa .
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