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Gute Nacht, Schlafprobleme: Schlafen wie ein Bär - mit natürlichen Strategien
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ISBN10: 3748258437
ISBN13: 9783748258438
Publisher: Tredition Gmbh
Published: Apr 9 2019
Pages: 74
Weight: 0.29
Height: 0.15 Width: 6.69 Depth: 9.61
Language: German
ISBN13: 9783748258438
Publisher: Tredition Gmbh
Published: Apr 9 2019
Pages: 74
Weight: 0.29
Height: 0.15 Width: 6.69 Depth: 9.61
Language: German
Ein bisher noch zu wenig beachteter Jungbrunnen für Körper und Geist ist der erholsame Schlaf. Diese Kraftquelle zu entdecken und zu nutzen, ist das Anliegen dieses Buches. In drei einfachen Schritten verrät die Autorin, wie es gelingen kann, wieder erholsam zu schlafen. Sie finden heraus, was Ihren Schlaf stört und welche natürlichen Strategien Ihnen helfen können, nach einem tiefen und erfrischenden Schlaf wieder voller Energien in den Tag zu starten.
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