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Glücks-Yoga: Glücksforschung, die besten Yogaübungen, Meditation, positives Denken, Lach-Yoga, Erleuchtung
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ISBN10: 0244630984
ISBN13: 9780244630980
Publisher: Lulu Pr
Published: Sep 9 2017
Pages: 160
Weight: 0.44
Height: 0.34 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9780244630980
Publisher: Lulu Pr
Published: Sep 9 2017
Pages: 160
Weight: 0.44
Height: 0.34 Width: 5.83 Depth: 8.27
Language: German
Beim Glücks-Yoga geht es um die Entwicklung des inneren Glücks, des inneren Friedens und der umfassenden Liebe. Wir verbinden körperliche Übungen (Yoga, Gehen, Singen, Meditation) mit geistigen Techniken (Selbsterforschung, Vorbild-Yoga, positives Denken). Ich habe diesen Yogastil in 18 Jahren als Yogalehrer an der Volkshochschule entwickelt. Er ist leicht zu erlernen. Ich zeige dir meine 64 besten Yogaübungen. Damit kannst du deinen eigenen Weg der Gesundheit, der Entspannung und des Glücks finden.
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