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Das Gefühl hinter dem Gefühl: Vom Umgang mit Emotionen
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ISBN10: 3759703267
ISBN13: 9783759703262
Publisher: Bod - Books on Demand
Published: Apr 3 2024
Pages: 118
Weight: 0.27
Height: 0.25 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783759703262
Publisher: Bod - Books on Demand
Published: Apr 3 2024
Pages: 118
Weight: 0.27
Height: 0.25 Width: 5.00 Depth: 8.00
Language: German
Emotionen und Gefühle begleiten Dich in allen Situationen Deines Alltags. Bist Du Dir Deiner Emotionen / Gefühle bewusst? Kannst Du sie klar benennen? Wie gut kannst Du sie managen? Nur wenige Menschen sind in der Lage ihre eigenen Gefühle eindeutig zu benennen. So kommt es, dass wir oft ungewollt von unseren Emotionen gesteuert werden, und nicht mehr effektiv reagieren können. Mit diesem Buch haben die beiden Autoren Marlis Stagat und Marc Kostrzewa einen Ratgeber für Deinen Alltag entwickelt, um das Gefühl hinter dem Gefühl besser identifizieren, bewerten und vor allem managen zu können. Die Neuauflage beinhaltet nicht nur zusätzliche Gefühle wie Zweifel, Akzeptanz, Mut und Verlangen sondern auch weitere Instrumente zum Selbstcoaching. Sei erfolgreich - aber mach' auch was dafür!
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