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Ganzkörpertraining: Effektiv und ausgewogen
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Publisher: Independently Published
Pages: 142
Weight: 0.29
Height: 0.36 Width: 5.00 Depth: 8.00
Language: German
Der Titel dieses Buch lautet Ganzkörpertraining - Effektiv und ausgewogen. In diesem Buch erfährst du alles über:
- Fitness und wo du gerade stehst
- wie du dich verbessern kannst
- deinen Ganzkörper-Fitnessplan
- deine Körperkurve
Erreiche Fitness durch Bauchtanz, Training für besseren Schlaf, Training für dein Erscheinungsbild, Training für extreme Fitness, Dehnen und Abnehmen.
Und so viel mehr! Das Buch Fitness für den ganzen Körper ist voll von hochwertigen Inhalten.
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