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Das Federwolken-Prinzip: Mein entspannter Umgang mit MS und anderen Kapriolen des Lebens
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ISBN10: 3347233700
ISBN13: 9783347233706
Publisher: Tredition Gmbh
Published: Feb 11 2021
Pages: 154
Weight: 0.38
Height: 0.36 Width: 5.00 Depth: 7.99
Language: German
ISBN13: 9783347233706
Publisher: Tredition Gmbh
Published: Feb 11 2021
Pages: 154
Weight: 0.38
Height: 0.36 Width: 5.00 Depth: 7.99
Language: German
Das Federwolken-Prinzip - Mein entspannter Umgang mit MS und anderen Kapriolen des Lebens bietet Ihnen eine anschauliche und praktische Einführung in die Welt der Entspannungsverfahren, ohne Firlefanz und Hokuspokus. Mit persönlichen Gedanken zu meiner Lebenseinstellung und was mir dabei hilft, mit Stress und Schmerzen leichter umzugehen und eine optimistische Haltung zu bewahren! Ein bisschen mehr Ruhe, Gelassenheit und Ausgeglichenheit wünschen wir uns im hektischen Alltag öfters mal! Atemtechniken, Imaginationsübungen, Autogenes Training und Meditation haben mich nicht nur im Umgang mit meiner MS (Multiple Sklerose), sondern ganz allgemein im Leben weitergebracht! Wichtig ist mir, dass die Verfahren, die ich anwende und weitervermittle, seriös, alltagstauglich, leicht und ideologisch entstaubt sind. Steigen Sie mit den Erfahrungen einer Nicht-Esoterikerin in die Welt der Entspannung ein!
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