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Emotionen Begeistert Leben: Wie Spitzensportler Und Andere Top Performer Erfolgreich Handeln
Paperback
Series: Fit for Future
ManagementSports GeneralGeneral Psychology
ISBN13: 9783658444426
Publisher: Springer Gabler
Published: Sep 22 2024
Pages: 159
Weight: 0.40
Height: 0.38 Width: 5.00 Depth: 8.00
Language: German
Das Buch zeigt anhand vieler praktischer Beispiele wie Emotionen im Sport und Business begeistert positiv eingesetzt werden können, um Ziele zu erreichen und erfolgreicher zu werden. Es stellt auf anschauliche Weise dar, wie man durch den richtigen Umgang mit Emotionen viele Dinge erreichen kann. Das Buch richtet sich an Sportler, Führungskräfte sowie Coaches und therapeutische Fachkräfte, die zielorientiert mit Emotionen arbeiten wollen. Eine effiziente und effektive Emotionsregulation bildet die Grundlage eines gesunden und erfolgreichen Lebens, weshalb sie auch eine zentrale Rolle im Buch einnimmt.
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