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Emotional Peak: Die Fähigkeit zur effektiven Veränderung von Emotionen, Gedanken und Verhaltensweisen
Paperback
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ISBN10: 3753405108
ISBN13: 9783753405100
Publisher: Bod - Books on Demand
Published: Feb 2 2021
Pages: 244
Weight: 0.59
Height: 0.55 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783753405100
Publisher: Bod - Books on Demand
Published: Feb 2 2021
Pages: 244
Weight: 0.59
Height: 0.55 Width: 5.00 Depth: 8.00
Language: German
Wenn es eine Fähigkeit gibt, mit der du an jedem Tag deines Lebens die Qualität deiner Emotionen, Gedanken und Verhaltensweisen augenblicklich verbessern kannst und dich dadurch in handlungsaktive und verstärkende emotionale Zustände versetzt, möchtest du sie kennenlernen? Damit du das Wissen verinnerlichst und dein Leben lang nutzen kannst, gibt es zu jedem Thema bereichernde Übungen. Doch am wichtigsten sind die insgesamt 15 Challenges, die dich herausfordern, das Verinnerlichte im Leben anzuwenden und somit zu einem Teil von dir zu machen. Übernimm jetzt die Kontrolle! Die Leitfrage des Buches ist: Wie kann ich meine Emotionen, Gedanken und Verhaltensweisen steuern, um meine Lebensqualität und die jedes anderen zu verbessern?
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