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Die Depression ist dein Freund: Wie du im Dunkeln nicht verloren gehst
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ISBN10: 3695751029
ISBN13: 9783695751020
Publisher: Bod - Books on Demand
Published: Mar 22 2026
Pages: 374
Weight: 0.98
Height: 0.83 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783695751020
Publisher: Bod - Books on Demand
Published: Mar 22 2026
Pages: 374
Weight: 0.98
Height: 0.83 Width: 5.83 Depth: 8.27
Language: German
Die Depression ist dein Freund - Wie du im Dunkeln nicht verloren gehst ist ein berührendes, ungeschönt ehrliches und poetisch geschriebenes Buch des Künstlers und Autors Uwe Stark. Aus eigener, tief erlebter Erfahrung beschreibt er, wie sich Depression wirklich anfühlt - nicht klinisch, nicht theoretisch, sondern aus dem Innersten heraus: das Grübeln, das innere Auffressen, die Scham, die Einsamkeit, die unsichtbaren Kämpfe, das verlorene Selbstvertrauen - aber auch die leisen Momente, in denen man langsam zurückkehrt in ein Leben, das wieder nach einem selbst klingt. Dieses Buch ist kein Ratgeber. Es ist ein stilles Gegenüber. Ein Mutmacher. Ein Rettungsanker. Ein Begleiter für dunkle Tage. Uwe Stark zeigt, dass Depression nicht das Ende sein muss, sondern ein Wendepunkt sein kann - ein Prozess der Neuwerdung, der Sensibilität, der Wahrheit und der Rückkehr zu sich selbst. Ein Buch für Betroffene, Angehörige und alle, die verstehen möchten, was im Inneren eines Menschen geschieht, der jahrelang durch die Nacht ging und langsam wieder ins Leben findet.
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