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Daoyin Yangsheng Gong: Die kompletten 2. Übungensets der Organformen - Ein Leitfaden zur täglichen DYYSG-Praxis
Hardcover
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ISBN10: 3746934869
ISBN13: 9783746934860
Publisher: Bod Third Party Titles
Published: May 30 2018
Pages: 246
Weight: 1.42
Height: 0.63 Width: 7.00 Depth: 10.00
Language: German
ISBN13: 9783746934860
Publisher: Bod Third Party Titles
Published: May 30 2018
Pages: 246
Weight: 1.42
Height: 0.63 Width: 7.00 Depth: 10.00
Language: German
Das vorliegende Buch ist das Ergebnis der Zusammenfassung von vielen Notizen und Unterrichtsmaterialien beruhend auf der mehrjährigen Erfahrung der DYYSG-Lehrertätigkeit. Aus dem ständigen Wunsch der Qigongschüler, ein dem Unterricht entsprechendes Nachschlagewerk nutzen zu können, wurde somit ein für die Praxis konzipiertes Buch, als Erinnerungs- und Bewegungshilfe zur täglichen, selbständigen Übepraxis geschaffen. Dabei wird ein besonderer Wert auf eine kurze, präzise Bewegungsanleitung, unterstützt von kleinen Bewegungsskizzen, gelegt. Wichtige Bewegungsmerkmale werden in den Keypoints hervorgehoben. Die Kurzübersichten der medizinischen Wirkungen runden die Bewegungsanleitungen ab. Das Buch umfasst folgende DYYSG-Übungensets: Sehnen-Knochen-Qigongform 2 Herz-Qigongform 2 Milz- und Magen-Qigongform 2 Lungen-Qigongform 2 Nieren-Qigongform 2 Zusätzlich: Leitbahnenübersicht Akupunkturpunkte der Formen in Kurzübersicht
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