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Brainfucked: Hör auf zu warten - mach´s endlich selbst.
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ISBN10: 3695109939
ISBN13: 9783695109937
Publisher: Bod - Books on Demand
Published: Jan 6 2026
Pages: 162
Weight: 0.44
Height: 0.37 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783695109937
Publisher: Bod - Books on Demand
Published: Jan 6 2026
Pages: 162
Weight: 0.44
Height: 0.37 Width: 5.83 Depth: 8.27
Language: German
Brainfucked. Hör auf zu warten, mach s endlich selbst. Warten auf Motivation? Auf den perfekten Moment? Auf das eine Zeichen von au en? Vergiss es. Wenn du immer darauf hoffst, dass dich jemand rettet, bleibst du genau da, wo du gerade bist: blockiert, leer, gefangen im Kopf, eben brainfucked. Dieses Buch rei t dich raus. Schonungslos ehrlich, wissenschaftlich fundiert und verdammt praxisnah zeigt es dir, wie Motivation wirklich funktioniert: warum kleine Schritte mächtiger sind als gro e Ausreden, wie Rückschläge zum Treibstoff werden, und weshalb du ab heute dein eigenes Warum finden musst. Emma, Mia und Noah, drei Menschen, mitten im echten Leben, nehmen dich mit auf eine Reise durch Flow, Fokus, Rückschläge und Durchbrüche. Kein Guru, kein Bullshit. Nur Geschichten, Erkenntnisse und Tools, die sofort wirken. Ob im Job, im Team oder für dich selbst: Dieses Buch gibt dir keine Ausreden. Es gibt dir den Schlüssel. Jetzt liegt es an dir. Dreh ihn um.
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