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Ein Anti-Stress-Buch: Ökonomischer Umgang mit geistiger Energie: Analysen, Theorien, Modelle und Rezepte gegen die unglaubliche Verschwendung von Lebe
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ISBN10: 3833443588
ISBN13: 9783833443589
Publisher: Bod - Books on Demand
Published: Mar 6 2006
Pages: 178
Weight: 0.48
Height: 0.38 Width: 5.83 Depth: 8.27
Language: German
ISBN13: 9783833443589
Publisher: Bod - Books on Demand
Published: Mar 6 2006
Pages: 178
Weight: 0.48
Height: 0.38 Width: 5.83 Depth: 8.27
Language: German
Eigentlich ist Stress das Ergebnis von zuwenig Effizienz. Und doch begegnet man ihm oft in Verbindung mit Versuchen effizient zu sein. Etwas läuft offenbar fürchterlich schief. Genauer betrachtet, läuft es leer. Und bevor man den Leerlauf noch effizienter macht, zieht man sich besser zurück und schaut, wo und warum die Aktivität an Zielen und Resultaten vorbeiagiert. Dann löst man den Leerlauf auf und macht damit Energie frei für ziel- und resultatgerichtete, sinnvolle Aktivität. Die Erklärungen und Anleitungen in diesem Buch helfen, einen klareren Blick für Leerlauf zu bekommen, ihn aus dem Weg zu räumen und so schliesslich angenehmer, leichter und schneller dahin zu kommen, wo man hin will. - Oder eben: effizienter. Die Autorin Silvia Steiner, 1954 geboren, lebt und arbeitet in der Schweiz. Seit über 17 Jahren gibt sie als selbständige Projekt- und Lebensberaterin Seminare und Kurse, leitet Workshops und betreut Klienten in individuellen Sitzungen als Coach.
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