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Angst: Leitfaden Zur Neuverdrahtung Ihrer Ängstlichen Gehirn- Und Panikattacke-störungen - Tägliche Strategien, Um Ihre Ständigen Ängste Und Sorgen Zu
Paperback
Publisher Price: $19.95
ISBN13: 9781774351024
Publisher: A&g Direct Inc.
Published: Dec 17 2019
Pages: 100
Weight: 0.28
Height: 0.21 Width: 5.50 Depth: 8.50
Language: German
Es wäre überraschend zu wissen, dass Ihr Gehirn die Quelle Ihrer Angst ist. Sie haben nicht nur Angst vor Dingen, sondern auch vor Ihrer Gehirnchemie. Wie wir alle wissen, kann Angst eine störende Störung sein, aber sie ist auch faszinierend. Sie können auch Ihre körperlichen Symptome spüren, wenn Sie sich nicht ängstlich fühlen und wenn sich Ihre Reaktionen auf Lebensereignisse ändern, was sich auf Ihr Verhalten auswirkt.
Dieses Buch lehrt Sie, wie Sie wissen, dass Sie Kontrolle über Angstprobleme haben und wie Sie Panikattacken, Angst, Fürsorge und Stress auslösen können. Verstehe, wie ein richtiger Lebensstil dir helfen kann, Angstzustände zu bekämpfen. Dieses Buch ist auch für Menschen mit Behinderungen (EQ) erhältlich.
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