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Das 90-Tage Prinzip: Wie du in 3 Monaten jedes Ziel erreichst
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ISBN10: 3384725972
ISBN13: 9783384725974
Publisher: Tredition Gmbh
Published: Oct 8 2025
Pages: 302
Weight: 1.26
Height: 0.81 Width: 6.00 Depth: 9.00
Language: German
ISBN13: 9783384725974
Publisher: Tredition Gmbh
Published: Oct 8 2025
Pages: 302
Weight: 1.26
Height: 0.81 Width: 6.00 Depth: 9.00
Language: German
Ständig gute Vorsätze, aber wenig Umsetzung? Dieses Buch zeigt dir, wie du mit einem klaren 90-Tage-Plan deine Träume in erreichbare Ziele verwandelst. Schritt für Schritt lernst du, wie du deine Identität an dein gewünschtes Ergebnis anpasst, störende Gewohnheiten ablegst und neue Routinen etablierst, die dich automatisch voranbringen. Mit praktischen Übungen, Reflexionsfragen und erprobten Methoden aus Psychologie, Coaching und High-Performance-Training begleitet dich das Buch durch zwölf Wochen voller Klarheit, Fokus und Motivation. Ob berufliche Erfolge, mehr Gesundheit oder persönliche Entwicklung - nach 90 Tagen hast du nicht nur dein Ziel erreicht, sondern auch die Gewohnheiten aufgebaut, die dich ein Leben lang tragen. Ein praxisnaher Leitfaden für alle, die wirklich ins Handeln kommen und ihre Ziele nachhaltig verwirklichen wollen.
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