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The Garden Of Your Mind: Building The Pathway To Happiness
Paperback
Series: The Garden of Your Mind, Book 1
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ISBN10: 1518709486
ISBN13: 9781518709487
Publisher: Createspace
Published: Oct 21 2015
Pages: 96
Weight: 0.31
Height: 0.20 Width: 5.98 Depth: 9.02
Language: English
ISBN13: 9781518709487
Publisher: Createspace
Published: Oct 21 2015
Pages: 96
Weight: 0.31
Height: 0.20 Width: 5.98 Depth: 9.02
Language: English
This book was written so that you may find out who you are and what happiness means to you. Learn how the brain absorbs information and how your physical body actually responds to happiness. Understand how being social, having new experiences, and being active can actually improve your mental health. Throughout the steps, exercises are explained to you so that they can be implemented immediately. This will allow you to strengthen your connection to happiness and start weeding the garden of your mind.
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