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Focus Reset: The Simple Science of Regaining Attention and Doing What Matters Most
Paperback
Publisher: Independently Published
Published: Sep 18 2025
Pages: 68
Weight: 0.23
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
In a world full of distractions, reclaiming your focus is the key to meaningful work and a fulfilling life. Focus Reset gives you practical, science-backed strategies to cut through the noise, train your mind, and do what matters most.
Learn how to detox from digital distractions, fuel your body and mind, quiet mental clutter, clarify your priorities, and build routines that make focus stick.
Packed with actionable exercises and real-world examples, this book helps you turn attention into your most powerful asset-so you can work smarter, live intentionally, and create lasting impact.
Stop reacting. Start focusing. Start living. Focus Reset is your roadmap to clarity, energy, and meaningful action.
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