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Finish That 5k!: 12 Week, 84-Day Running Training Log with Templated Tracking Pages
Paperback
ISBN13: 9781731394378
Publisher: Independently Published
Published: Nov 15 2018
Pages: 88
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
A Useful 6 x 9 Inch 86-Page Running Tracker Log Book
Comprehensively track your jogging or running progress with 84 templated sheets and front sheet for focusing on the overall goal. Plan your next race, improve your pace, or increase your distance with this in-depth prompt logbook. Printed on white paper with a soft matte cover.
Inner pages track:
- Overall running goal, date and location, and a space for writing an inspiring message to yourself
- Daily goal, be it distance, pace, or something else
- Sleep hours, food notes, and mood
- Route details, including the weather and temperature, and gear used
- Start and duration of run
- Total distance, average pace, and fastest pace
- Notes section on every page for recording focuses, aches and pains, or inspiration
- Each page has a space to record the date and days until the goal
- Enough pages for 12 weeks of daily running, 84 days of logging total
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