Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Faster Runner: Tips and Techniques to Run Faster and Running Less with No Injuries

Faster Runner: Tips and Techniques to Run Faster and Running Less with No Injuries

Perkins, Nolan Parker

Paperback

Running & Jogging

ISBN13: 9798507665549
Publisher: Independently Published
Published: May 20 2021
Pages: 98
Weight: 0.31
Height: 0.20 Width: 6.00 Depth: 9.00
Language: English

Do you want to learn to run?

Are you interested in the health and wellness benefits that running can bring you? Have you considered picking it up as a hobby, or as a lifestyle change, but have no clue where to start or how to do so safely?

If this sounds like you, then keep reading!

It is a known fact that humans can't run quite as fast as some animals -we as humans have the unique ability to improve our stamina, endurance, speed, and overall running performance. It whether you're professional, or just a beginner, one of your goals as a runner should be to increase your pace and speed.

Being a stronger and more efficient runner is achievable if you are exposed to the right tips and techniques; You need to become not just a faster runner but a smarter runner too.

Why smarter? Running is such an interesting activity with its few peculiarities and there are smarter approaches you can put into effect to enjoy running better and to improve your running performance. Whether you want to improve your personal record, you're a new runner preparing for a challenging race or you're just running for the fun it brings, you'll find this book quite handy.

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