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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
From Stress to Serenity: Practical Techniques to Overcome Stress

From Stress to Serenity: Practical Techniques to Overcome Stress

Paperback

Self-Help

ISBN13: 9798323733262
Publisher: Independently Published
Published: Apr 23 2024
Pages: 66
Weight: 0.22
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
In From Stress to Serenity the author takes readers on a profound journey into the depths of stress, exploring its dual nature as both a motivating force and a destructive power. Stress, whether physical, chemical, or emotional, is portrayed as a natural function of the body, designed to provide a surge of energy in response to life's changes. It aids in meeting deadlines, enhancing performance, and even strengthening relationships. Yet, beneath its seemingly beneficial facade lies a darker reality.

Integral to this journey is the inclusion of the full Serenity Prayer, which serves as a guiding beacon toward peace and acceptance. By embracing its wisdom and surrendering to a higher power, readers are encouraged to find solace amidst life's challenges, trusting in a greater plan for their well-being.

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Self-Help