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Frisson: How I Discovered and Unlocked a Superpower at 42: A Practical, Science-Backed Guide to Triggering Frisson and Transforming Your Life Through
Paperback
Series: Frisson Awakening, Book 1
Please select the version of book you would like to purchase.
ISBN13: 9798275438758
Publisher: Independently Published
Published: Nov 21 2025
Pages: 38
Weight: 0.14
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Nov 21 2025
Pages: 38
Weight: 0.14
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
You haven't read a self-help book like this.
This is the pioneering practical guide to using music-triggered frisson as a real, science-backed tool to elevate your life. You already know the feeling -
Those rare moments when a song hits just right and your whole body lights up. Goosebumps. Stillness. Emotion. Euphoria. That's Frisson - a full-body emotional high.
This is the pioneering practical guide to using music-triggered frisson as a real, science-backed tool to elevate your life. You already know the feeling -
Those rare moments when a song hits just right and your whole body lights up. Goosebumps. Stillness. Emotion. Euphoria. That's Frisson - a full-body emotional high.
Developed through the author's own lived emotional experimentation and also backed by neuroscience.
This book shows you how to trigger it on purpose -
And use it to unlock motivation, clarity, healing, presence, and flow.
Part personal journey, part science, part field manual - you'll discover how to:
You already have the music.
This book shows you how to use it - and change everything.
This book shows you how to trigger it on purpose -
And use it to unlock motivation, clarity, healing, presence, and flow.
Part personal journey, part science, part field manual - you'll discover how to:
- Use music to access instant calm, focus, and presence
- Boost dopamine, serotonin, and oxytocin - naturally
- Turn your favorite songs into performance-enhancing tools
- Build your own Frisson playlist for daily energy and joy
- Rewire your emotional baseline to live in a heightened state
- Transform workouts, workdays, and even your morning commute
You already have the music.
This book shows you how to use it - and change everything.
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