Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management

The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management

Cottrill, Carol

Paperback

Diet & NutritionWomen's Health

Publisher Price: $17.95

ISBN10: 1614481628
ISBN13: 9781614481621
Publisher: Morgan James Publishing
Published: Apr 30 2012
Pages: 236
Weight: 0.75
Height: 0.51 Width: 6.14 Depth: 9.21
Language: English
With wit and wisdom, The French Twist: Twelve Secrets of Decadent Dining and Natural Weight Management explores the French attitudes of reverence and respect for food and dining. Based on a desire to take the American obsession with weight and fitness in a new direction, it exposes the shortcomings of quick-fix fad diets, encourages readers to examine their unique connections to food, and asks them to abandon their fears about eating and to reject such common myths as the idea that to lose weight we need to eat less and exercise more. Among the secrets the book reveals are the importance of eating authentic and high-quality food, and the role of pleasure and balance in proper nutrition and successful weight management. Throughout, the French approach is validated by up-to-date science on metabolism as it relates to the psychology of eating.

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