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Vie Optimale, L'art de cultiver la réussite, le bonheur et la vitalité
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ISBN10: 1493612824
ISBN13: 9781493612826
Publisher: Createspace
Published: Oct 28 2013
Pages: 126
Weight: 0.41
Height: 0.27 Width: 6.14 Depth: 9.21
Language: French
ISBN13: 9781493612826
Publisher: Createspace
Published: Oct 28 2013
Pages: 126
Weight: 0.41
Height: 0.27 Width: 6.14 Depth: 9.21
Language: French
En avez-vous assez de ce sentiment de passer à côté de votre vie ?Vous dites-vous parfois que vous méritez mieux que votre vie actuelle ?Avez-vous le sentiment que votre vie n'est pas le reflet de ce que vous êtes véritablement ?Et s'il était possible de vivre pleinement votre vie, à tous les niveaux, sans rien négliger ?Aujourd'hui, tout va vite, très vite. Trop vite ? Répondre à cette demande d'efficacité, de rapidité, de performance devient ingérable au quotidien pour la plupart d'entre nous. Stress, mauvaise alimentation, manque d'exercice, perte de confiance en soi, manque d'énergie et de motivation finissent par s'installer, alors que les enjeux et résultats sont toujours à fournir, qu'il s'agisse de la vie personnelle ou professionnelle. Conséquence principale: un mal-être qui s'installe et un sentiment de passer à côté de l'essentiel.Il vous est cependant possible de retrouver un équilibre et d'adopter un nouveau mode de vie pour satisfaire vos besoins et émanciper vos potentiels à tous les niveaux. Florent Fusier vous propose une approche clé en mains pour en finir avec les problèmes de votre vie actuelle et construire petit à petit la vie que vous voulez.Pour être plus efficace ou plus performant, mieux communiquer avec les autres, développer votre motivation au quotidien, vous sentir chaque jour vivant et plein d'énergie, faire de l'exercice efficacement, vous alimenter pour une hygiène de vie irréprochable ou encore passer plus facilement à l'action et prendre plus de plaisir à chaque instant de votre vie, vous trouverez dans cet ouvrage dix principes clés indispensables et concrets pour créer vous-même votre propre Vie Optimale.
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