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Tu N'es Pas Difficile, Tu Demandes Juste Trop Peu aux Mauvaises Personnes: Reprendre tes standards, tes limites et ton estime de toi
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ISBN13: 9798172361944
Publisher: Independently Published
Published: Sep 10 2026
Pages: 252
Weight: 0.75
Height: 0.57 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: Sep 10 2026
Pages: 252
Weight: 0.75
Height: 0.57 Width: 6.00 Depth: 9.00
Language: French
On t'a dit que tu étais trop difficile. Trop exigeante. Que tu en demandais trop. Et tu as fini par le croire. La vérité ? Tu n'es pas difficile. Tu demandes juste trop peu aux mauvaises personnes. Tes standards ne sont pas le problème: le problème, c'est à qui tu les as baissés pour plaire. Une femme qui sait ce qu'elle vaut ne fait pas fuir les bonnes personnes - elle fait fuir exactement celles qui n'étaient pas à la hauteur. Ce livre reconstruit ton estime de l'intérieur, sans affirmations creuses devant le miroir: d'où viennent tes limites floues, pourquoi tu culpabilises quand tu dis non, comment ton passé a programmé ta tolérance à l'inacceptable. Puis, pas à pas, tu poseras des fondations neuves. Ce livre est pour toi si:
- Tu acceptes des miettes en te disant que c'est déjà bien
- Tu confonds l'amour avec l'effort de mériter l'amour
- Dire non te donne l'impression d'être une mauvaise personne
- Tu veux des standards élevés sans devenir inaccessible Dans ce livre, tu vas découvrir: comment relever tes standards concrètement, l'art de poser des limites saines, la différence entre exigence et cohérence, et 80 chapitres d'entraînement pour aligner ce que tu veux avec ce que tu acceptes. Relever tes standards, c'est devenir cohérente. Et la cohérence change tout: tes relations, ton travail, ta vie. N'da Josias écrit pour les femmes qui veulent s'aimer sans s'excuser.
- Tu confonds l'amour avec l'effort de mériter l'amour
- Dire non te donne l'impression d'être une mauvaise personne
- Tu veux des standards élevés sans devenir inaccessible Dans ce livre, tu vas découvrir: comment relever tes standards concrètement, l'art de poser des limites saines, la différence entre exigence et cohérence, et 80 chapitres d'entraînement pour aligner ce que tu veux avec ce que tu acceptes. Relever tes standards, c'est devenir cohérente. Et la cohérence change tout: tes relations, ton travail, ta vie. N'da Josias écrit pour les femmes qui veulent s'aimer sans s'excuser.
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