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Surmonter la Procrastination: Surmonter la Procrastination: 21 jours pour reprendre le contrôle de ta vie
Paperback
Publisher: Independently Published
Published: Apr 16 2025
Pages: 32
Weight: 0.13
Height: 0.07 Width: 6.00 Depth: 9.00
Language: French
Vous remettez toujours à demain ce qui compte vraiment pour vous ?
Et si la procrastination n'était pas un manque de volonté, mais un appel à mieux vous comprendre ?
Surmonter la Procrastination est un guide pratique et bienveillant conçu pour vous aider à sortir de l'immobilisme en 21 jours. Grâce à un plan d'action progressif, des exercices concrets et des réflexions quotidiennes, vous allez:
✅ Identifier les vraies causes de votre procrastination
✅ Reprendre confiance en vos capacités d'action
✅ Créer des routines simples et durables
✅ Transformer vos intentions en habitudes ancrées
✅ Avancer avec plus de clarté, de calme et de régularité
Ce livre ne vous propose pas des théories abstraites, mais un chemin structuré, jour après jour, pour redevenir acteur(trice) de votre vie.
Un compagnon quotidien pour celles et ceux qui veulent cesser de subir et recommencer à avancer.
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