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Souffle du tao: L'automne pour se délester avec justesse
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ISBN10: 248847911X
ISBN13: 9782488479110
Publisher: Millenium Editions
Published: Aug 4 2025
Pages: 124
Weight: 0.33
Height: 0.26 Width: 5.50 Depth: 8.50
Language: French
ISBN13: 9782488479110
Publisher: Millenium Editions
Published: Aug 4 2025
Pages: 124
Weight: 0.33
Height: 0.26 Width: 5.50 Depth: 8.50
Language: French
Inspiré des principes du taoïsme, cet ouvrage invite à redécouvrir une ressource fondamentale, souvent négligée: la respiration.
À travers une approche accessible et progressive, le lecteur est guidé vers une meilleure conscience de son corps, de son énergie et de ses émotions. Le souffle devient ici un outil concret pour apaiser le mental, relâcher les tensions et retrouver une harmonie profonde.
À la croisée de la philosophie et de la pratique, ce livre offre une expérience ancrée, où le corps devient un allié dans la quête de sérénité et d'équilibre.
À travers une approche accessible et progressive, le lecteur est guidé vers une meilleure conscience de son corps, de son énergie et de ses émotions. Le souffle devient ici un outil concret pour apaiser le mental, relâcher les tensions et retrouver une harmonie profonde.
À la croisée de la philosophie et de la pratique, ce livre offre une expérience ancrée, où le corps devient un allié dans la quête de sérénité et d'équilibre.
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